I'm thrilled to have you considering me to guide you on this incredible journey towards becoming the best version of yourself!

I’m Bridget, and I've been in your shoes. I know what it's like to have aspirations, and I'm here to guide you every step of the way.

So, what's the plan?

To fit a range of client needs, I offer:

⭐️Athletic Performance Coaching

⭐️ Virtual Strength Coaching

⭐️ Nutrition Coaching

Your journey, Your goals

Your goals are unique to you, and that's why my approach is all about customization. We're not following a one-size-fits-all plan. I create programs that are tailored precisely to what you want to achieve. Whether it's building strength, shedding those extra pounds, or simply feeling more confident – I've got you covered.

Why work with me?

I’m a lifelong athlete that has personally experienced transformations, setbacks, injuries, and everything in between, so I know what you are going through and how to get you on the other side.

I've spent decades in the fitness world researching, studying, and developing my skills and techniques. I’m a certified CrossFit, Strength and Conditioning, Precision Nutrition, and Human Performance Coach.

What drives me? Sharing my knowledge to help clients and witnessing the confidence and strength that emerges as they conquer their goals.